Best Pillow For Your Neck And Back

The best option for back sleepers this cervical pillow has a concave center that cradles the head while a cervical roll at the bottom supports the neck.

Best pillow for your neck and back.

For the best results experts recommend using a pillow that provides neck support while also finding the right sleep position for your body. Its cotton material feels soft and breathable and it comes in a few different firmness levels so you can easily customize it to your liking. First of all the pillow features a wave like shape that will keep your neck in the right position regardless of whether you usually sleep on your back side or stomach. Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow.

A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain. The tuft needle memory foam pillow received top marks from side back and stomach. Filled with a slow rebound 40d density foam it feels comfortable and is perfectly flexible at the same time. In terms of pillow selection it is best to make sure your pillow allows your neutral spinal alignment which best relieves the muscles extending from your neck to your shoulders.

This pillow is contoured to provide ergonomic support that aligns your head neck shoulders and back the. Your sleeping position has the most impact on shoulder pain and while your pillow can make a difference sleeping on your back provides the best relief of shoulder pain. This memory foam pillow from epabo features a strategic ergonomic.