Best Pillow For Stiff Neck And Headaches

This pillow supports the head and neck to help prevent stiffness and headaches.

Best pillow for stiff neck and headaches.

The hulls shift and rise at the neck area allowing your head to sink into proper alignment. I used to constantly shift around never was able to get comfortable always woke up with a neck ache and sometimes a headache. A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. Your neck is defined by seven vertebrae called the cervical spine the.

It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. But not all of them are the same. Best pillow for neck pain overall. Sometimes neck problems are what inspire a throbbing head or it could be that the headache has another.

Headaches with neck pain can make you feel miserable. The best pillows for neck pain and headaches are ones that that help keep your neck and spine aligned and reduce pressure from joints.