Hip pain is alleviated with a mattress that offers better pressure relief and good contour.
Best mattress for side sleepers with hip pain uk.
If you suffer from hip pain you need a mattress that relieves pressure without sacrificing support.
Applying an ice pack wrapped in a towel to the hip area can reduce inflammation and reduce pain.
According to everyday health there are some hip pain remedies that may be helpful in addition to getting a new mattress some of these remedies include.
Our top overall.
Latex and memory foam have contoured abilities that make them perfect choices for those suffering from hip pain.
It will help with better circulation and has optimal breathability so you won t overheat.
Mattresses of talalay and memory foam for example.
The winkbeds is on my list of top rated mattresses for side sleepers with hip pain because it has a coil system with seven different zones for more targeted support and pressure relief.
This mattress topper is ideal for relieving hip pain because of its softness.
The emma original is a fantastic mattress for back sleeper and for side sleepers it s got a 3 zone support which is ideal if you sleep on your side or your back.
The best mattress for hip pain.
If certain exercises or movements cause pain take a week off doing the things that cause pain before starting again.