Best Grass Fed Butter For Bulletproof Coffee

Add coffee brain octane c8 mct oil and butter or ghee to a blender.

Best grass fed butter for bulletproof coffee.

Grass fed unsalted butter or 1 2 tsp. Brain octane oil is a specific type of mct oil which is supposed to be metabolized more efficiently. Asprey s bulletproof coffee uses a specific type of coffee bean a liquid high in mcts and grass fed unsalted butter. But not all butter is created equal.

Ghee is great for cooking because you can heat it to such high temperatures. Bulletproof coffee is a concoction of coffee grass fed butter and oils usually palm or coconut. The official bulletproof coffee recipe is made with bulletproof coffee beans grass fed butter or ghee and what they call brain octane oil. If you re new to mct oil start with 1 tsp.

Why is grass fed butter better for bulletproof coffee. Goat milk ghee contains both mct s and grass fed butter in one. There s a reason it s in bulletproof coffee. Brew 1 cup 8 12 ounces of coffee using bulletproof coffee beans.

We got into this a little bit already above. All butter is high in fat and calories and rich in vitamin a. We are talking about adding real yellow butter to coffee instead of adding milk half and half or cream. Just like grass fed beef grass fed butter is a completely upgraded food.

Grass fed butter is one of the three most important base ingredients used in the original bulletproof coffee recipe. What cows eat can affect the nutritional value of the milk they produce and the butter made from that milk. Ghee also tastes amazing and complements everything from roasted vegetables to bulletproof coffee. Butter coffee is a do it yourself diy version of bulletproof coffee that.

And build to the full serving size over several days. Grass fed butter and ghee are staples in the bulletproof diet and packed with powerful nutrients and rich fats. High in medium chain triglycerides mct capric caprylic and caproic acid vital for brain function. Give grass fed ghee a try and let us know what you think.

However grass fed butter is said to be more nutritious than regular butter. Goats are grass fed which makes this ghee a source of conjugated linoleic acid cla and fat soluble vitamins a d e and k.